Mid Coast Family of Healthcare Services
Mid Coast Hospital, Brunswick, Maine
 
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The Cafe at Mid Coast Hospital
The Healthy Cafe

www.midcoasthealth.com/cafe
Breakfast: 7-10 am
Lunch: 11-1:15 pm
Salad Bar: 11-1:30 pm

   
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Cafe Goal
 
 
 
Lunch at the Cafe
 

Monday September 22

 

 

 

      Soup:

  • 8 oz. Turkey, Kale & Brown Rice Soup
  • 12 oz. Turkey, Kale & Brown Rice Soup

 

 

      Entrees:

  • Honey Glazed Chicken  w/Steamed Lemon Zest Broccoli
  • Vegetable Chili Baked Potato w/Steamed Lemon Zest Broccoli

 

      Sides:

  • Brown Rice
  • Baked Potato
  • Steamed Lemon Zest Broccoli
  • Honey Glazed Chicken
  • Vegetable Chili Baked Potato 

 

      Sandwich & Salad:

  • Cucumber, Feta & Kalamata Olive Salad

 

      Grill:

  • Hamburger    
  • Turkey Burger
  • Black Bean Burger

 

     

      Wellness Meal:

  • Honey Glazed Chicken, Brown Rice, Steamed Lemon Zest Broccoli, Orange and Skim Milk

 

 

 

    

 

 

 

 

        Nutrition Profile of a Wellness Meal:

           Less than 700 calories

           Less than 10% of calories from saturated fat

           0 grams of trans fat 

           Less than 800 mg of sodium

 

 

  

 

 

 

 

                                                            

 
Breakfast at the Cafe
 
  • Yogurt Parfaits
  • Assorted Yogurts
  • Fresh Fruit Cup
  • Fresh Fruit
  • Cold Cereal
  • Fresh Muffins Daily
  • Assorted Pastries
  • Breakfast Sandwiches
  • Daily Grill Specials.
  • Oatmeal

 

 

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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2014. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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