Mid Coast Family of Healthcare Services
Mid Coast Hospital, Brunswick, Maine
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Employee Wellness
Focus Areas
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Focus Areas
Healthy Eating

Healthy eating is one of the best things you can do to prevent and control many health concerns. Selecting healthy food options will give you energy and help you feel your best.

Healthy eatingEmployee Benefits

Healthy Café
Select healthy choices at the Café at Mid Coast Hospital.

Health Coaching
One-on-one counseling with a registered nurse.
Contact Vicki Koehler at 373-6770.

Ask the Dietitian
Email our dietetics staff with questions about healthy eating.

Mid Coast Center for Weight & Lifestyle Change
A 12-week comprehensive weight loss program.

Lending Libraries
Go to Wellness lending libraries

Other Links and Resources

5-2-1-0 Let’s Go!
A Guide to Reading Labels
Access Health Facebook Page
Harvard Healthy Plate
Harvard School of Public Health Nutrition
MCH Healthy Recipes Pinterest Board

 
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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2014. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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