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Healthy Happenings Calendar

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Chronic Disease Management
Blood Pressure Clinic Wednesdays, 10:00 am - 12:00 pm
FREE!
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Ergonomics and Stretching
General Wellness
Healthy Eating
Bath Winter Farmers Market Saturdays, 9:00 am - 12:00 pm
Brunswick Winter Market Saturdays, 9:00 am - 12:00 pm
Midcoast Winter Farmers' Market Fridays, 1:00 pm - 6:00 pm
Overeaters Anonymous Sundays, 9:00 am
FREE!
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Mental Health
National Alliance for the Mentally Ill (NAMI) Meeting 4th Wednesday of Every Month, 7:00 pm
FREE!
Phone: 319-7956
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Physical Activity
Shamrock Sprint 5k March 15 at 9:00 AM
Stress Reduction
Mindful Relaxation Fridays, 2:00 pm - 2:30 pm and 3:30 pm - 4:00 pm
FREE!
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Support Group for Caregivers of Persons with Dementia 3rd Thursday of Every Month, 4:30 - 5:30 pm
FREE!
Phone: 207-373-4656
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World T'ai Chi & Qigong Day Event Saturday, April 26, 10:00 am – 11:30 am
FREE!
World Tai Chi & Qigong Day 2014@ Campus Quad, by the Perry- MacMillan Arctic Museum
10:00 am – 11:30 am

April 26, from 10:00 to 11:30 @ Bowdoin College. The WTCQD organization (Bill Douglas) sponsors this grass-roots event each year on the last Saturday of April at 10:00- practitioners around the world gather in their communities for a global celebration of T’ai Chi & Qigong. The result is a wave that passes from time zone to time zone, documented on the WTCQD website. 80 nations participating! We have been observing this special celebration locally at Bowdoin College for over a decade, hosting the largest event in the state. Anyone interested is invited to attend and watch or participate. We will meet on the Museum Quad, weather permitting; rain site- Morrell Gymnasium. Find out more at worldtaichiday.org. And check out our web-page dedicated to the event, including the video of the 2013 gathering.

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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
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