Mid Coast Family of Healthcare Services
Physician Referral Line:: (207) 373-6033
Mid Coast Hospital, Brunswick, Maine
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Employee Wellness
Focus Areas
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Focus Areas
Stress Management & Mental Health

We all experience some level of stress in our daily lives. It is the amount of stress and the way we react to it that can impact our overall mental health and wellbeing. Managing stress with tools and support can help prevent its negative impact on your life.

Employee Benefits

Reduce stressYoga
Quarterly classes offered at MCH and SHC.
Contact Celeste Pascarella at 373-6362.

Employee Assistance Program
Confidential counseling services for times of distress.

Meditation Room
A quiet sanctuary located on the second floor of Mid Coast Hospital for those of all faiths.

Stretch Program
One-on-one stretching instruction to reduce stress and add energy to your day. A few stretches take a few minutes. We would be happy to show you.

Women’s Wellness Day
A biannual event offering motivation to women to continue on the path of wellness.

Addiction Resource Center
Comprehensive chemical dependency assessment and treatment.

Healthy Generations
A special program for pregnant and parenting women who may be experiencing problems with alcohol, drugs, or tobacco.

Psychiatric Partial Hospitalization
Short-term, intensive, outpatient mental health services for individuals with psychiatric disorders who do not require hospitalization.

On-site Massage Services
Offered at MCH and SHC.
Contact Patricia Loney (841-5709) or Lorraine Ring (653-9409).

Community Discounts

Other Links and Resources

ABE for Fitness
Addiction Resource Center
American Heart Association
Healthline Guide
Stretching Break Guide
Sweetser

 
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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2014. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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