Center for Weight & Lifestyle Change Offers Free Information Session

Mid Coast Hospital's Center for Weight & Lifestyle Change is offering a free information session on Tuesday, December 4 from 5-6 p.m. in the conference room adjacent to the Café at Mid Coast Hospital, 123 Medical Center Drive in Brunswick.

The Mid Coast Center for Weight & Lifestyle Change is designed to help individuals create a foundation for long-term weight loss and overall better health. Diets by themselves do not ensure long lasting change. This program is set apart due to the multidisciplinary approach that covers the nutritional, emotional, and physical issues contributing to obesity. The 12-week class includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching.

The information session will allow those looking for a long-term weight loss solution to learn more about the program prior to enrollment in the next class that begins January 13. The session will include a program overview, free Body Mass Index (BMI) analysis, and an open discussion with specialty staff members that will help determine whether this program is right for you.
For more information, call 406-7446 or visit