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Summer Meditation Sessions
Phone: (207) 373-6585

One-hour mindfulness practice sessions outside among the beautiful pines at Mid Coast Hospital's Parkview Campus. Each session consists of mindful stretching, walking in nature, meditation, and discussion.

  • Beginners welcome. 
  • Seating will be provided, but feel free to bring your favorite outdoor chair. 
  • Limited to 20 participants per session.

 

Available Classes
Summer Meditation Sessions
Class is free
One-hour mindfulness practice among the beautiful pines of Mid Coast Hospital's Parkview Campus. Sessions include mindful stretching, walking in nature, meditation, and discussion. Beginners welcome. 
Class Dates
Meets 7:30-8:30 a.m. Aug 25