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Summer Meditation Sessions
When: Wednesdays - June 7, July 5 and August 9; Saturdays - June 24, July 22 and August 19, Wednesdays at 5:30 pm; Saturdays at 9:00 am
Held: Mid Coast Center for Community Health & Wellness, 329 Maine Street, Brunswick
Phone: (207) 373-6585

One-hour mindfulness practice sessions outside among the beautiful pines at Mid Coast Hospital's Parkview Campus. Each session consists of mindful stretching, walking in nature, meditation and discussion.

Beginners welcome!
Seating will be provided, but feel free to bring your favorite outdoor chair. 
Limited to 20 participants per session.