Avoid the Flu
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At Mid Coast Hospital, we recommend the following steps to keep our community healthy and well during flu season:
1. Get a flu shot every year.
2. Prevent the spread of germs. Cough and sneeze into your sleeve, and wash your hands frequently and vigorously with soap and water.
3. Stay away from others as much as possible if you are sick. If you or your children have any cold symptoms, stay home from school or work.
4. Visit your doctor for regular check-ups. Routine care will help keep you healthy and well all year and keep you up-to-date on all your immunizations. Find a primary care doctor.
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See More Flu Information: