Enrique J. Rivas, MD joins us on Wednesday, February 28 to demonstrate cooking a heart-healthy meal and share recommendations for overall wellbeing.
Learn how to cook heart-healthy grains and incorporate them into your diet. Understand the nutritional value and cardiac benefits of various available grains. Learn about food essentials important to improving your heart health.
Health Within Reach is a monthly series that connects you with a variety of current health and wellness topics. It is presented by physicians and providers from Mid Coast–Parkview Health.